Be strong. Protect the Weak. Love Everyone. ™

#12 Jennifer Peters: Founder of JUST BE Kitchen

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Jennifer accidentally became a restaurant owner when she was researching for a school project. It was something she loved and realized that she could create a space that was nourishing for others bellies, but also for their soul.

She has created JUST BE KITCHEN, a place for overall wellness for body and soul. Just BE Kitchen is a 100% gluten, grain, & refined sugar free fast-casual committed to nourishing guests with PALEO, Whole30, KETO & AIP friendly comfort food!

Jennifer talks about her self-discovery and turning her pain into passion which helped her create a space for others to connect belong. It is much more than a place to get great food.

From her past and fear of abandonment, she teaches us how to turn our pain into passion and how to bring our vulnerable selves out into the world.

I know so many of you will resonate with her stories of a place of self-love and self-discovery. She talks about nourishing our whole self by learning to love ourselves first because we were all made for connection.

This episode is about putting yourself out into the world, learning about nourishing your whole self, and using your pain to fuel passion and well-being in others.

JUST BE KITCHEN

https://justbekitchen.com

Instagram: @justbekitchen
Facebook: @justbekitchen


Some quotes we loved:

  • When you are in a place of self-discovery, when you are healing wounds from the past, all these others parts of wellness you can’t unknow, because you start to learn other ways to take care of yourself, and know better ways of worthiness.

  • It really starts from a place of self-love and self-discovery. You can't undo what you learn on that journey.

  • I had to put a piece of who I am out there.

  • The minute you put something that is a part of you out into the world it is a vulnerable feeling.

  • I wanted to create a place of belonging and connection a place that people could come and be mindful. She got resistance on all of this, but she kept her mission of making people feel comfortable and the overall well being of her customer at the heart of things.

  • Every person is made for connection.

  • My goal is to have them feeling really nourished, satisfied, and cared for.

  • There has always been this thing about eating healthy about lack and stripping back. But being well nourished is not just about lack or sacrificing good food. They wanted to create a menu that was nourishing to your tastebuds as well as healthy for your body.

  • When I am taking care of myself I feel better, and I take care of others better too.

  • I wanted to create a space that I felt inspired.


21:51

We talk about how to nourish our whole self, where do we start?


24:00 When we heal wound from the past and come to place of self-discovery we can’t unlearn things along the way.


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#11 Jeremie Kubicek: Founder Giant World Wide

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Welcome friends, today we are talking about one of my favorite topics, LEADERSHIP.

You can tell how excited I am because I am talking SO fast the whole time I am interviewing our guest Jeremie Kubicek.

His former companies and current company GIANT WORLDWIDE has the mission to raise up liberating leaders who change their leadership culture in every sector. He is one of Incs  top 100 leadership speakers.

No matter if you are leading a company or one person, all of us are leading in some way or another. We talk about how a title doesn’t mean much, but influencing others is what leadership is all about.

He talks about his near death experience that changed everything for him. It changed his entire definition of leadership. You will have goose bumps after this story.

We talk about how a leader is  someone who fights for the highest possible good of the person they lead.

We talk about the 100X leader, which is his new book and blueprint to help us understand our health as a leader.

He takes us through how to lead ourselves mentally, physically, spiritually, and how we can assess if we are a healthy leader.

He calls it the health index…he uses me as an example. Follow along and see where you end up.

At the very end he leads us through the 5 circles of leadership.

YOU WILL DEFINITELY WANT TO TAKE NOTES ON THIS ONE!

It’s important to find people who are for us, and finding people who are fighting for our highest good.

Connect with Jeremie:

https://www.jeremiekubicek.com

Instagram: https://www.instagram.com/jeremiekubicek/

Jeremie’s company

GIANT WORLD WIDE

https://giantworldwide.com

BOOKS:
100x Leader:

MAKING YOUR LEADERSHIP COME ALIVE:

5 GEARS: How to be Present and Productive When There is Never Enough Time.

5 VOICES: How to Communicate Effectively with Everyone you Lead.

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#10 Theresa Mazza: Hope House of Colorado (serving teen mothers)

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Love without an agenda



Today I have Theresa Mazza with me. She is currently the volunteer director of Hope House of Colorado. Hope House metro-Denver’s only resource providing free self-sufficiency programs to teen moms, including Residential, GED, and College & Career Programs.



She talks about the stigma of being a teen mother, and how to see people without judgment, but get to know the story behind the person.

We talk about living out our calling to love our neighbors well.

She talks about how to be in relationship with others and how we can serve one another. She teaches us how we can sometimes see serving as a project instead of experiencing the humanness of others.

Theressa reminds us all to love without an agenda. That sometimes the best thing is to just show up for someone.


Hope House of Colorado:

Donate or run their 5k:https://www.hopehouseofcolorado.org

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#09 Cathryn Shaw: Founder and Director ALL AMONG US

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TITLE: THE POWER OF ONE


Today’s podcast is with my sweet friend Cathryn Shaw. It started with one homeless couple, and keeping her eyes open to others. She started asking what they needed after trial and error and started to become part of the homeless story.

She has became and advocate for the homeless, but now has created true kinship with the homeless.  She is founder and director of ALL AMONG US. THE MISSION OF ALL AMONG US IS TO PROVIDE OPPORTUNITIES FOR INDIVIDUALS WITH A DESIRE TO TRANSITION FROM GENERATIONAL POVERTY TOWARD SELF-SUFFICIENCY.

She shares her heart for the homeless and how we all can provide dignity to others. She shares her unlikely path to founding an organization called ALL AMONG US and Women’s Care Center.


This is such a powerful conversation of the power of one person. Finding your one person to come alongside and build relationship with. Make sure and listen to end when she talks about the 10% it is so important

Connect with ALL AMONG US:

Website: https://allamong.us

Instagram: allamongusinc

Facebook:

BOOK she references: When Helping Hurts: How to Alleviate Poverty without Hurting the Poor: by Steve Corbett and Brian Fikkert

Some key takeaways:

Find your one person.

Someone in poverty’s 10% will likely be different than yours.

The things people were asking for were so simple.

The power of one person

I was at first an advocate but became a friend.

(Show sponsored by Karr Bick your NOTHING ORDINARY place for bathroom, kitchen, and everywhere places.
https://karrbick.com)

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#08 Ben Higgins: Bachelor season 20 and Founder of Generous Coffee

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Title: Bachelor Ben Higgins uses his platform for generosity

People may know Ben best from his time on season 20 of ABC The Bachelor.  The Bachelor has allowed Ben an enhanced platform to share what he is most passionate about which is his faith, his hope for humanity.

Ben is using his platform to change the world. We dig into some of his heart projects which include Generous International a company dedicated to giving profits to social issues around the world starting with coffee. He also works closely with Humanity for Hope United an organization that assists underserved villages in remote part of Honduras.


We talk about no matter how big our influence we can serve others right where we are.  Every person has the capacity to love another and change another life.

We talk about life after the Bachelor and what that has looked like with his work with charity.

Connect with Ben:

Instagram: @higgins.ben

Generous Coffee: @generous_coffee_

www. generousmovement.com

Ben’s Restaurant:

Ash’ Kara https://www.ashkaradenver.com

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#07 Susan Ramirez: Founder of Austin Angels

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TITLE: EVERY CHILD DESERVES A CHANCE



Today I talk with Susan Rameriz, founder of Austin Angels. Austin Angels is a non-profit that helps improves the lives of foster care children.

We talk about how to come alongside all children so they feel worthy and loved.




Susan left a high paying corporate job to do something that gave her purpose and to do work on behalf of others.  We talk about what that looks like, and how to lean into a calling for our lives even when we don’t have all the answers.

She was invited to a foster care conference and it changed her entire life. Listen to this powerful story.

Susan also gives us some simple steps to love vulnerable children well and we talk about the ins and outs of the non-profit world.


Donate to Austin Angels and help come alongside Foster Care:

https://www.austinangels.com/donate.html

Connect with Susan Ramirez:

Instagram: @mrssusanrameriz

Austin Angels:

Instagram: @Austinangelsnonprofit

Facebook: Austin Angels

www. austinangels.com

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#06 Becky Conzelman: Founder Faith Rxd

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My dear friend Becky Conzelman is on the podcast today. She is founder and executive Director of Faith Rxd.

We recorded this podcast last month in hopes to air today. Since then Becky has suffered a brain aneurysm and is in an induced coma. We talked with her team and we decided to air this interview because we want everyone to know Becky’s heart for others, her passion for faith and fitness, and a faith that doesn’t falter. We know that she would want others to be encouraged in their own journey of uncertainty and pain. I do life daily with Becky and get emotional when I hear her talk, but her heart shines through this podcast and I hope you are all encouraged.

Becky was a pro-cyclist and her dream was to go to the Olympics, but because of a random rule, she did not make her dream ofthe Olympics. We talk about keeping our faith when our dreams are crushed. When we have worked so hard for something and it doesn't shake out like we planned. Becky was also a 5x Crossfit Games athlete and Grid athlete. She has an amazing resume, but her heart for others and her faith in God is what truly sets her apart.

She has a burden for the Crossfit community to know Christ and that is what Faith RXD does. They merge faith and fitness.

You won’t want to miss our interview, I promise.


How to connect with Faith RXD:

If you would like to encourage or show appreciation to the Conzelman family I encourage you to donate to Faith Rxd: www.faithrxd.org

If you would like to see if there is a chapter in your area
Go here:

https://faithrxd.org/chapters/#.XKPLSy2ZOu4

Instagram:@faithrxd

Facebook: FaithRxd


Becky Conzelman

Instagram: @beckyconzelman

Follow her journey here: https://www.facebook.com/BeckyConzelmanFanPage/

If you have any questions about what you heard today contact info@faithrxd.org

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#05 Ben Nockels: Founder COMMOMPLACE books: "Living a life of paying attention"

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“Living a life of Paying Attention to those around us”


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Ben Nockels is the owner and founder of Commonplace bookstore in Okc. Commonplace has been featured as one of OKC favorite places to go. He built commonplace books because of his love for books and people. Ben wants everyone to feel welcome and brings everyone to the table.


The reason I have Ben on is because he is one of the best I know at creating space and margin for others.


He teaches us how to live intentionally so when our “schedules” are interrupted we don’t view it has an interruption but a gift to connect with others.  He lives a life of “paying attention with ever increasing measure.” He teaches us how to pay attention to others and the world around us.


Ben has some incredible ways that he lives his life for others, you don’t want to miss this inspiring conversation.


Instagram:

Twitter: @BenNockels

Instagram: @bennockels


Commonplace

@commonplaceokc

Website:https://commonplacebooksokc.com



Books we reference:

Inheritance by Dani Shapiro

Love is the Killer App: How to Win Business and Influence Friends:

Tim Sanders


The three things we have to share with others from Tim Sanders book that stuck with Ben.

Knowledge

Network

Compassion


Compassion: Henri Nouwen:

“Compassion means to suffer with”


“Compassion is not a relationship between the healer and the wounded. It's a relationship between equals. Only when we know our own darkness well can we be present with the darkness of others. Compassion becomes real when we recognize our shared humanity.”

Pema Chödrön, The Places That Scare You: A Guide to Fearlessness in Difficult Times







#04 Megan Tamte: Co-founder and Co-CEO of Evereve

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“Tiny Behaviors that can change a life.”

Today I talk with Megan Tamte who is the founder and Co-CEO of Evereve a fashion brand she created because of a disastrous trip to the mall soon after having her baby. So she created a place for mothers to feel beautiful and special. Evereve’s tag line is “with heart,” we talk about how loving others is the most important part of their business. They hire people who love fashion but who love people more!


We take leadership lessons and the “tiny behaviors” they teach their employees, and how we can train this behavior in our own life and pass on to our children. They are ways we can see people the way they need to be seen. Simple behaviors like remembering a name or looking someone in the eyes and being genuinely concerned for others.


She talks about teaching her kids about empathy, how they can think beyond themselves, and see others as masterpieces. She has some amazing nuggets for parents about showing her kids that they are loved no matter what they do, or what they achieve. Instead of celebrating the accomplishments of her kids, she just celebrates who they are.


Guess what? Evereve’s new styling service TRENDSEND is giving 20% to anyone who signs up for our newsletter.

Sign up for our newsletter here and automatically get your 20% off TRENDSEND.

SIGN UP:
https://us15.list-manage.com/subscribe?u=bb8331f7eede30d4b2c18baac&id=23a6cfdfb


Follow Megan Tamte:

Instagram: @megantamte



Follow Evereve

Instagram: @evereveofficial

www.evereve.com

www.trendsend.com

Learn more about Be Strong Story here!






#03 Liz Bohannon: Founder of Sseko Designs

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Liz Bohannon is our guest this week on Be Love podcast. Liz is the founder and CEO of Sseko designs. An ethical fashion company using fashion to create opportunity & community for women globally.

We laugh a lot and tell our funny breast feeding stories. We know you moms, can relate! Those loud machines ya’ll!

The core of our conversation is about how to love others well by creating an open heart and learning how to look at everyone as beautiful creations. She talks alot about curiousity and how being intentional to see others as teachers in her life has helped change her views on having to always be right.

We talked about how loving others is keeping an open heart when others think differently than us. She talks about practicing everyday to listen and have an open heart to others, which is not something that comes natural to her. She gives us some incredible advice on this (starts at 13:10). We discuss how we are both giver and receivers, creating kinship with others.

She talks about how to have dignified and uplifting conversations with others who think differently than us. (19:51)

She talks about how commitment is her love language and helping these girls go to University in Uganda was not an option NOT TO DO! (30:00)

The last question about how she has experienced a small act of kindness and love is powerful. (35:00)



Find Liz:

Linkedin:

Instagram: @lizbohannon

Invite Liz to speak:


Find Sseko Designs

Instagram: @ssekodesigns

Learn more about Sseko designs

Join Sseko Fellows Program

Book mentioned:

Barking to the Choir: Father Gregory Boyle

(Talking about Radical Kinship)



#02 Jessica Honegger

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Today I talk with Noonday Founder and CEO Jessica Honegger.

She is so fun and funny to talk with. We talk about how she is courageously accepting herself and in turn that helps her celebrate others well. Celebrating our own flaws and loving our whole selves helps us have freedom to love others well.  

We laugh a lot, but there are so many nuggets of truth about loving ourselves with authenticity so we love others well.

We talk about rest and hustle, and she tells a great story of loving others intentionally when we may feel insecure ourselves. We talk about staying in the uncomfortable and being vulnerable.

She gives us some practical steps to accept ourselves and others.


Jessica has written a book all about this called Imperfect Courage which is one of my favorite books of the year.

“Leadership is about creating space for other people to step in and lead, and about doing less as a leader and entrusting others to do those things.”

“I really tried to own the gifts that I have.”


“I am choosing to focus on what I have been given and what I have, and when my attention is on that, it is completely changing the energy I have and what I am bringing to people. I feel like I am showing up for my life.”


“We don’t arrive at a place of joyfully celebrating others without intentionality.”


“To be authentic in celebrating others, I had to believe in the places in me that are worth celebrating.”


“It’s a lot easier to celebrate others when you can celebrate what you have to give and what you have to give matters, then you can run in your lane, and be in awe of people that run in their lane.”


Find Jessica:

@jessicahonegger

Facebook:https://www.facebook.com/jessicahoneggerofficial/

Website: https://jessicahonegger.com/


BOOK:

IMPERFECT COURAGE

Noonday website:

https://www.noondaycollection.com/


Sponsors: Gwen's Secret Ingredient


Apparel:

Be strong story

www.bestrongstory.com




#01 Dave Hollis: CEO Hollis Co.

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Today I am talking with Dave Hollis, CEO of Hollis Co. He is just as down to earth as you may think he is. We had such fun talking about what it was like this year as his wife Rachel’s book Girl, Wash Your Face, was a topseller and what that felt like.

We talk about what it looks like to have patient trust, their journey of adoption and fostering, and how that experience set them up for what they are doing now. We share our heart for helping our kids get out of their comfort zone so they can be exposed to other people’s stories, and show love and empathy for those who have a different experience.

We also discuss something he has never talked about which is the Hollis Co. Foundation and how they are giving back with their success.


3 ways they are showing up for different communities:

Veterans

Women

Children in Care (foster care)


15:10 “Anything we have done with a component of giving or philanthropy has always involved a component that has had our kids with us in that experience. “

15:50 “ For our kids to also expose them to people who had a different kind of experience in their life so they have and appreciation for the things that they have, but also some empathy for the things that other people have gone through….so they can show up for them as a friend or as an advocate or ally.”

You won’t want to miss this one.


We look to the future and see what is coming down the pipe for Hollis Co. and Rachel Hollis this year.

Instagram:

@Mrdavehollis

@Mrsrachelhollis

@theholliscompany


Website: www.thehollisco.com

Books:

Girl, Wash Your Face

Girl, Stop Apologizing (Now available)



Mentions:

Book: Interrupted by Jen Hatmaker


Austin Angels https://www.austinangels.com


Sponsors: Faith Rxd

https://faithrxd.org

Merging faith and fitness


www.bestrongstory.com for your BE STRONG, PROTECT THE WEAK, LOVE EVERYONE apparel


Quotes:

15:50 (Speaking about kids) “to also expose them to people who had a different kind of experience in their life so they have and appreciation for the things that they have, but also some empathy for the things that other people have gone through….so they can show up for them as a friend or as an advocate or ally.”


15:10 “Anything we have done with a component of giving or philanthropy has always involved a component that has had our kids with us in that experience. “




What Be. love podcast is all about....

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Ever notice how a simple thing can change your life? Well, a lunch box note changed ours. A few years ago, my husband wrote a note to our son that said: BE STRONG, PROTECT THE WEAK, LOVE EVERYONE. This message has become our family mission to spread to the world. At BE LOVE podcast, we want to show you tangible ways for you to love others. Each week we will share stories of people who are giving back and loving their communities. From CEOs to non-profit leaders to everyday people, we believe any act of love can change the life of another. Join us as we are inspired each week to take action and love out loud.